Health Archives - Familyopolis

Change For the Better 4 Crucial Steps to Creating New Habits

David Robinson — Mon, 14 Aug 2017 21:03:59 +0000

Let’s talk about making a change for the better. Everyone’s had times where we intentionally wanted to change our habits for the better and develop effective practices for ourselves. We might want to get into the habit of eating healthier and drinking more water. It could be taking the dog for a daily walk and […]

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Natural Health Food That May Guard Against Dementia

David Robinson — Wed, 12 Jul 2017 01:32:51 +0000

Citrus Fruits like Navel Oranges could be one of the best ways to guard our aging brains against dementia. Forget about Ginko Bilboa (no pun intended) Your number one brain food may very well be in your fruit bowl. A study by the British Journal of Nutrition uncovered that people who eat citrus fruit daily might […]

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How Sickle Cell Disease is Treated, French Teens Recovery Is a Game Changer

David Robinson — Fri, 03 Mar 2017 22:02:05 +0000

A French teenager’s miraculous recovery may soon change How Sickle cell disease is treated. I was beginning to think that sickle cell would never be conquered during my lifetime, but there is new hope on the horizon. In brief, Sickle cell disease (SCD) is a group of inherited red blood cell disorders. SCD causes people to have […]

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How to live a Happy, Healthy, Long Life

David Robinson — Wed, 01 Mar 2017 02:55:00 +0000

Basic Steps to a Happy Healthy Long Life Wouldn’t it be great to live a happy, healthy, long life? The 11 super easy steps at the end of this post will give us better odds of living a long and healthy life. Barring genetics and environment, there are lots of things we can do to […]

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Ice or Heat for Injury, Which is Best?

David Robinson — Thu, 02 Feb 2017 01:35:19 +0000

Ice or heat for injury, Which one should I use? I’ve had to use ice packs and heating pads many times in my life, and will no doubt use them again; hopefully not too many times. Sooner or later just about all of us will need some pain relief. Whether to use ice or heat for injury […]

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