7 Superfoods You Should Eat for Health

artichokes eat for health

 

Eating for Health

What foods should you eat for health? Do you want to live a healthy and long life? Start by adding the wonder foods shown in the helpful infographic below to your diet. These amazing Superfoods are some of the healthiest if the not the healthiest foods on mother earth. They are filled with high amounts of disease-fighting antioxidants, vitamins and minerals. Eating these nutritious foods several times a week is a simple, yet effective strategy you can use to live a long and healthy life.

7 Superfoods

If you liked that infographic, click here for, How to Live a Happy, Healthy, Long Life.

Source: www.Mercola.com

About the author

David Robinson

Hi, I'm David Robinson. I grew up in Kansas City, Mo. and now live in Los Angeles. I enjoy writing and started this blog to share news and info I discover on the web. I also like cooking an occasional meal or two. Subscribe to my blog and come along for the ride. Curiosity makes us grow!

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