All posts in " first aid. ice packs "

Ice or Heat for Injury, Which is Best?

By David Robinson

Ice or heat for injury, Which one should I use? I’ve had to use┬áice packs and heating pads many times in my life, and will no doubt use them again; hopefully┬ánot too many times. Sooner or later just about all of us will need some pain relief. Whether to use ice or heat for injury […]