All posts in "Health"
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Flu season is here

By David Robinson

I talked earlier about getting your flu shots. Have you gotten your’s yet? Are you waiting until later??? Later is not always good. Case in point. I’ll file my taxes later. I’ll take my wife out on a date later. You get the picture. Here’s our first official warning the flu has arrived.

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When is the Best Time to Get a Flu Shot?

By David Robinson

Right now is the best time to get a flu shot. Yes, getting a Flu Shot is something you can do every year to put the odds in your favor when it comes to the flu.  No, flu shots aren’t part of a vast Government plot to turn you into a vegetarian. No, I haven’t stopped […]

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Change For the Better 4 Crucial Steps to Creating New Habits

By David Robinson

Let’s talk about making a change for the better. Everyone’s had times where we intentionally wanted to change our habits for the better and develop effective practices for ourselves. We might want to get into the habit of eating healthier and drinking more water. It could be taking the dog for a daily walk and […]

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Natural Health Food That May Guard Against Dementia

By David Robinson

Citrus Fruits like Navel Oranges could be one of the best ways to guard our aging brains against dementia. Forget about Ginko Bilboa (no pun intended) Your number one brain food may very well be in your fruit bowl. A study by the British Journal of Nutrition uncovered that people who eat citrus fruit daily might […]

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How Sickle Cell Disease is Treated, French Teens Recovery Is a Game Changer

By David Robinson

A French teenager’s miraculous recovery may soon change How Sickle cell disease is treated. I was beginning to think that sickle cell would never be conquered during my lifetime, but there is new hope on the horizon. In brief, Sickle cell disease (SCD) is a group of inherited red blood cell disorders. SCD causes people to have […]

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How to live a Happy, Healthy, Long Life

By David Robinson

Basic Steps to a Happy Healthy Long Life Wouldn’t it be great to live a happy, healthy, long life? The 11 super easy steps at the end of this post will give us better odds of living a long and healthy life. Barring genetics and environment, there are lots of things we can do to […]

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Ice or Heat for Injury, Which is Best?

By David Robinson

Ice or heat for injury, Which one should I use? I’ve had to use ice packs and heating pads many times in my life, and will no doubt use them again; hopefully not too many times. Sooner or later just about all of us will need some pain relief. Whether to use ice or heat for injury […]

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Vitamin C Best Sources, Dosage, and Key Benefits

By David Robinson

Vitamin C Best Sources, Dosage, and Key Benefits Cold weather has finally arrived, and coughs and colds can’t be far behind. Have you gotten your flu shot yet? Are you getting enough Vitamin C? These are two great ways for you to defend against getting sick. Learn more about marvelous Vitamin C; the vitamin every body needs […]

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How Happiness Improves The Aging Process

By David Robinson

How happiness improves our lives is easy to figure out even though being happy or unhappy may not be as clear-cut as we would like to believe. However, most of us will agree on one thing; being happy helps us lead better, healthier lives. Happiness is relative and subjective. Things that make you happy may […]

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5 Awesome Medical Information Websites You Should Know About

By David Robinson

Have you ever searched the net for medical information? Earlier this week I had a backache and was debating whether I should take any medication for it. I try not to take a pill every time I get a little ache or pain. Young folks may not know this, but when you get older, parts […]

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