Change For the Better 4 Crucial Steps to Creating New Habits

Let’s talk about making a change for the better. Everyone’s had times where we intentionally wanted to change our habits for the better and develop effective practices for

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Natural Health Food That May Guard Against Dementia

Citrus Fruits like Navel Oranges could be one of the best ways to guard our aging brains against dementia. Forget about Ginko Bilboa (no pun intended) Your number

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How Sickle Cell Disease is Treated, French Teens Recovery Is a Game Changer

A French teenager’s miraculous recovery may soon change How Sickle cell disease is treated. I was beginning to think that sickle cell would never be conquered during my lifetime,

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How to live a Happy, Healthy, Long Life

Basic Steps to a Happy Healthy Long Life Wouldn’t it be great to live a happy, healthy, long life? The 11 super easy steps at the end of

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Ice or Heat for Injury, Which is Best?

Ice or heat for injury, Which one should I use? I’ve had to use ice packs and heating pads many times in my life, and will no doubt use

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Vitamin C Best Sources, Dosage, and Key Benefits

Vitamin C Best Sources, Dosage, and Key Benefits Cold weather has finally arrived, and coughs and colds can’t be far behind. Have you gotten your flu shot yet?

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How Happiness Improves The Aging Process

How happiness improves our lives is easy to figure out even though being happy or unhappy may not be as clear-cut as we would like to believe. However,

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5 Awesome Medical Information Websites You Should Know About

Have you ever searched the net for medical information? Earlier this week I had a backache and was debating whether I should take any medication for it. I

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How Big Pharmaceutical Companies Lure Doctors With Kickbacks

Is Your Doctor On The Take? Are big pharmaceutical companies paying off your doctor to prescribe their drugs? Enormous pharmaceutical companies are spending billions on advertisements for drugs. Our

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Astonishing News About Mushrooms, Nutrition and What You Need To Know

Mushrooms are packed full of vitamins, minerals, and antioxidants that give many health benefits. Learn more about these wonders of nature through the revealing infographic,  “The Mushroom Advantage:

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