10 Health Foods to Eat Every Day

health foods to eat

10 Health Foods to Eat That Can Prevent Disease Curious about how to live a long healthy life? Here are 10 healthy foods you should eat that will tip the odds in your favor. It’s estimated that 80% of cancers are preventable? Some illnesses are caused by environmental issues we can’t prevent,  or our genetics, and even […]

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10 “MacGyver” Ways to Turn Your Smart Phone Into Your Best Survival Tool

Your best survival tool a smart phone

In an emergency, a smartphone can quickly become your best survival tool. Notably, our cell phones are now our constant companions. My cell phone is never far away. It’s part of my everyday carry or EDC. Surfing the internet, I found several ways to use a smart phone as an essential item in my emergency […]

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Summer Safety Tips That Will Prevent Catastrophe

summer safety tips girl jumping into lake

Getting Serious About Family Safety Summer’s on the way, soon swimming and water-related activities will take center stage. Water sports and play are a popular way of enjoying the hot weather and getting some physical activity during the summer. A dip in the pool also has many health benefits. Here are some summer safety tips […]

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Free Ivy League College Classes

free college classes

Completely Free College Classes Free college courses anyone? Ivy League schools Brown, Harvard, Cornell, Princeton and other premier colleges now offer free online classes. Today I discovered another incredible resource. 250 Ivy League courses you can take online right now for free. The classes are a bargain, as in free of charge, and they are a […]

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Ocean of Plastic is Killing Sea Life, Are We Next?

While I was out, I discovered some frightening information. This stuff could have come straight out of a science fiction book, (think Mad Max and the Thunder Dome or Soylent Green). If I had any doubts that Man is completely laying waste to the earth. Those doubts disappeared after I discovered this 10-ton elephant in […]

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What Foods Are High in Antioxidants?

What foods are high in antioxidants tomatoes

Why Foods High in Antioxidants are good for you Eating antioxidant-rich superfoods gives you a big head start on staying healthy. We should eat an assortment of fruits and vegetables daily. Our creator filled the earth with plenty of healthy foods for us to eat, and experts now say our bodies do best with a plant […]

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How Sickle Cell Disease is Treated, French Teens Recovery Is a Game Changer

How Sickle Cell Disease is Treated

A French teenager’s miraculous recovery may soon change How Sickle cell disease is treated. I was beginning to think that sickle cell would never be conquered during my lifetime, but there is new hope on the horizon. In brief, Sickle cell disease (SCD) is a group of inherited red blood cell disorders. SCD causes people to have […]

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How to live a Happy, Healthy, Long Life

Happy healthy long life on the beach

Basic Steps to a Happy Healthy Long Life Wouldn’t it be great to live a happy, healthy, long life? The 11 super easy steps at the end of this post will give us better odds of living a long and healthy life. Barring genetics and environment, there are lots of things we can do to […]

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Stroke Recognition F.A.S.T. Means Stay Alive

Stroke recognition F.A.S.T. means

Stroke Recognition Knowing what F.A.S.T. means can mean the difference between life and death for you or a  loved one. A stroke is always a medical emergency, and the longer a stroke remains untreated, the greater the chance of stroke-related brain damage. Emergency medical treatment soon after symptoms begin, significantly improves the chance of survival […]

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