The Essential First Step to Raising a SmarterChild”


SmarterChild The first time I saw my child, I was in awe, I felt incredible love for her and knew that I’d do anything for her. She was beautiful. I immediately began to make big plans for her. After all, who doesn’t want to see their child become super successful? I wanted, and still want for […]

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Change For the Better 4 Crucial Steps to Creating New Habits

Change for the better Autumn colorful trees

Let’s talk about making a change for the better. Everyone’s had times where we intentionally wanted to change our habits for the better and develop effective practices for ourselves. We might want to get into the habit of eating healthier and drinking more water. It could be taking the dog for a daily walk and […]

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Natural Health Food That May Guard Against Dementia

Citrus Fruits, Woman holding an orange if front of her face

Citrus Fruits like Navel Oranges could be one of the best ways to guard our aging brains against dementia. Forget about Ginko Bilboa (no pun intended) Your number one brain food may very well be in your fruit bowl. A study by the British Journal of Nutrition uncovered that people who eat citrus fruit daily might […]

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You’ll Never Look at VeggieMeat the Same Way Again

Veggiemeat comes to Safeway

VeggieMeat INVASION A brand-new plant-based burger is headed to a meat aisle in a Super-Market near you. Next, to the pork chops, steaks, and chicken breasts, supermarket patrons across the country will soon find Beyond Meat’s plant-based burger patties.  Beyond Meat and Safeway just made a landmark deal that will put their veggie burgers in a […]

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Food Remedies For Vitamin Deficiencies Your Appearance Reveals

Food remedies for your appearance

A plant-based and balanced diet is the easiest way to get minerals and vitamins into your body. On top of that, if your missing essential vitamins the best way to get them is to eat them in your food. A blood test can detect vitamin inadequacies, so, by all means, see your doctor regularly. It’s […]

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10 Health Foods to Eat Every Day

health foods to eat

10 Health Foods to Eat That Can Prevent Disease Curious about how to live a long healthy life? Here are 10 healthy foods you should eat that will tip the odds in your favor. It’s estimated that 80% of cancers are preventable? Some illnesses are caused by environmental issues we can’t prevent,  or our genetics, and even […]

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10 “MacGyver” Ways to Turn Your Smart Phone Into Your Best Survival Tool

Your best survival tool a smart phone

In an emergency, a smartphone can quickly become your best survival tool. Notably, our cell phones are now our constant companions. My cell phone is never far away. It’s part of my everyday carry or EDC. Surfing the internet, I found several ways to use a smart phone as an essential item in my emergency […]

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Summer Safety Tips That Will Prevent Catastrophe

summer safety tips girl jumping into lake

Getting Serious About Family Safety Summer’s on the way, soon swimming and water-related activities will take center stage. Water sports and play are a popular way of enjoying the hot weather and getting some physical activity during the summer. A dip in the pool also has many health benefits. Here are some summer safety tips […]

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Free Ivy League College Classes

free college classes

Completely Free College Classes Free college courses anyone? Ivy League schools Brown, Harvard, Cornell, Princeton and other premier colleges now offer free online classes. Today I discovered another incredible resource. 250 Ivy League courses you can take online right now for free. The classes are a bargain, as in free of charge, and they are a […]

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