All posts in " Healthy Food "
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Healthy with a side of fries the 80/20 Rule

By David Robinson

The 80/20 Rule I’m looking for healthy food with a side of fries. Did I hear you say, that’s impossible? Take a second and hear me out. Recently, I started thinking about the so-called 80/20 rule. I first heard about the 80/20 rule while watching “Tyler Perry’s “Why Did I Get Married?” The rule says […]

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Do You Want to Boost Your Metabolism?

By David Robinson

Christmas season is here and for most of us that means Plenty of food and hanging out with family and friends. Before we start celebrating, let’s all say a prayer for the people who have lost loved ones this past year. The year is ending on a very tragic note for some of our brothers […]

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