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10 Health Foods to Eat Every Day

By David Robinson

10 Health Foods to Eat That Can Prevent Disease Curious about how to live a long healthy life? Here are 10 healthy foods you should eat that will tip the odds in your favor. It’s estimated that 80% of cancers are preventable? Some illnesses are caused by environmental issues we can’t prevent,  or our genetics, and even […]

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Good Breakfast Ideas For Work

By David Robinson

  Good Breakfast Ideas For Work   Never leave home and go to work without eating something for breakfast. You need a healthy morning meal to give you energy, launch the day off right and curb your appetite. Not eating breakfast sets you up to overeat later in the day. “You want to aim for a […]

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Do You Want an Awesome Cornbread Recipe for Christmas?

By David Robinson

Awesome Cornbread Recipe! Need a delicious cornbread recipe for #Christmas dinner? Look no further. I stumbled across this recipe while going through my Twitter feed today. After checking out the ingredients and looking at the results, it looks like this will taste amazing. I’ve got to try it out. Let me know how you like […]

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Fun, Festive and Inexpensive Fourth of July Party Ideas

By David Robinson

    Independence Day is probably the easiest Holiday to decorate for, especially if you’re on a tight budget. Who wouldn’t mind saving a few dinero right now? I’ve got just the thing for you, inexpensive Fourth of July party ideas. Decorating Ideas:   You can usually find red, white or blue paper tablecloths this […]

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Healthy Brown Bag Lunches for Work

By David Robinson

I have always liked taking homemade, healthy brown bag lunches to work. I enjoy the flexibility that comes with bringing lunch from home. Eating out every once in a while is okay, but the choices are usually the same, and that means fast food most of the time. A lunch made at home can be […]

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Very, Very Good Chicken Enchiladas

By David Robinson

  Photo Credit Pioneer Woman The other day I was going through my Facebook news feed, and I ran across a post that piqued my curiosity. One of my friends had posted an enchilada recipe that caught my eye. As I read the ingredients, it enticed me, drew me in; I could smell the enchiladas […]

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Quick and delicious Chili Recipe

By David Robinson

photo credit: October 1 – 7, 2009 via photopin (license) One thing that works great for my family is dad cooking once a week. Before I re-married, I did the cooking for my little family of my daughter Day and I. One blessing God gave me, is that my wife Nicky is a first-rate cook. I […]

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