photo credit: October 1 – 7, 2009 via photopin (license) One thing that works great for my family is dad cooking once a week. Before I re-married, I
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9 Tasty, Easily Made Snacks that are good for you
Are you gonna need some help with that New Years Resolution to work out more??? No problem. Here’s 9 delicious, easy to make snacks you never thought of.
Healthy with a side of fries the 80/20 Rule
The 80/20 Rule I’m looking for healthy food with a side of fries. Did I hear you say, that’s impossible? Take a second and hear me out. Recently,
Aldi Groceries the Best “New” Store in L.A.
I discovered Aldi’s grocery store a few years ago while visiting in Kansas City. My Mom likes shopping there, so I usually end up shopping there at
Are Microwaves Safe? Things You Need to Know
Are microwaves safe? There’s always been something just a little too easy, about using microwave ovens. It’s almost spooky how fast they heat your food. There has to
Dangerous Foods You Need To Stop Eating Now
Hi, just in case you noticed; Familyopolis has been on vacation schedule for the past couple of weeks and blog posts have been a little sporadic. I took some
Astonishing News About Mushrooms, Nutrition and What You Need To Know
Mushrooms are packed full of vitamins, minerals, and antioxidants that give many health benefits. Learn more about these wonders of nature through the revealing infographic,  “The Mushroom Advantage:
Good Breakfast Ideas For Work
Good Breakfast Ideas For Work Never leave home and go to work without eating something for breakfast. You need a healthy morning meal to give you
Proven Ways to Utilize the Healing Properties of Honey
Bees produce honey from the nectar of plants. It’s incredible how many ways you can use honey. Did you know that honey is an amazing medicine for certain
Nutritional Facts of Avocado You Need To Know
Take one look at the nutritional facts of the avocado, and you’ll see it’s the best food in the entire world. Well… if not the best food in